Certified in Positive Psychology

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Miss Florida 2009

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Model

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Yoga Instructor

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kidyogapose

BE BETTER!

Public speaking. Presence. Leadership. Resilience.

FEEL BETTER!

Nutrition. Health. Stress Reduction.

LOOK BETTER!

Hair & Makeup. Wardrobe. Fitness. Yoga.

RUNNING DOWN A DREAM

One of my favorite Tom Petty songs. This is just an example though

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LIVING WITH GRATITUDE

“We can lift ourselves, and others as well, when we refuse to remain in the realm of negative thought and cultivate within our hearts an attitude of gratitude. If ingratitude be numbered among the serious sins, then gratitude takes its place among the noblest of virtues” -Thomas S. Monson

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